While a lot of individuals feel okay talking illnesses like migraine headaches or even acid reflux disease, not very many are open or comfortable bringing hemorrhoids up in a conversation. However, it is a very uncomfortable and troublesome condition that many people all over the world have had to deal with at some point in their lives. You can get some help preventing, relieving and treating hemorrhoids by following the advice in this article.
If your hemorrhoids have swollen to the point where they are outside your body, try stuffing them back inside. It is of the utmost importance that you first wash your hands. Otherwise, you run the risk of causing an infection or more pain. It is advisable to get prompt medical attention afterwards, although you can practice prevention to keep the condition from getting worse.
If you are suffering from hemorrhoids steer clear of processed foods that have carbs or a lot of refined sugars in them. When you eat foods that are fatty and loaded in sugar, you’re likely to deal with the gas, bloating and other discomforts that they can cause. This will make it much harder for you to manage your hemorrhoids.
Never rely on laxatives as a method of eliminating hemorrhoids, as they are not meant to be taken on an ongoing basis. While it is acceptable to use laxatives periodically for relief of constipation, taking them does little to prevent hemorrhoids from forming.
Witch Hazel
Use witch hazel for relieving hemorrhoid discomfort and pain. It’s an astringent that can shrink hemorrhoid tissue to provide healing and relief. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.
If you have hemorrhoids, increase the amount of fiber in your diet. Too much straining, when using the bathroom, is a cause of hemorrhoids. A diet rich in fiber will keep you from getting constipated and your bowel movements will become much easier. This, in turn, will decrease your chances of getting hemorrhoids.
Try to take Rutin if you have hemorrhoids. You can get hemorrhoids because of weak blood vessels. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. You can find it in some vegetables, such as broccoli and onions, as well as in citrus foods. Take 500mg of rutin every day.
Wheat Bread
Eating whole grains such as whole wheat bread can improve your digestion, which helps reduce hemorrhoids. It may also reduce redness and irritation. So, stock up your bread box and switch to wheat bread.
Natural remedies can work just as well as expensive treatments. If you have just had a bowel movement, try relaxing in a lukewarm sitz bath for around 15 minutes. Hemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. Applications of witch hazel on a clean pad can be very effective in relieving the itch. Plenty of water and a diet high in fiber is a good way to prevent hemorrhoids. This will help prevent excessive straining during your bowel movements.
Passing gas can heighten hemorrhoid pain, so try to stay away from foods that give you gas. The strain on the rectum caused by passing gas may inflame your hemorrhoids. There is nothing worse than the burning discomfort from the foods that cause gas, so steer clear of them.
Olive oil is an at home remedy you can try for hemorrhoid treatment. Most people do not realize that olive oil has natural properties that can soothe inflammation and itching. However, this is for use on external hemorrhoids only. Do not use it internally.
Eat foods with lots of fiber. A high-fiber diet will lead to softer stools. You body will be able to rid itself of soft stool with ease, which will help to avoid some of the pain that comes from having a bowel movement when you have hemorrhoids. Supplements, fruits, and vegetables can all be beneficial sources of fiber.
A tip to avoid injuries to your hemorrhoids is to try to gently push them back inside the anus. It should be fairly easy to do this with smaller hemorrhoids. Doing so will help prevent clothing from rubbing against them which can cause even more pain. This method won’t work for hemorrhoids that are extremely painful or too big. In fact, it will likely only make your pain worse.
Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. It’s an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.
The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.
